Food database and calorie counter Source: Generic
Posted 28 Feb 13 by sheebes00

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Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
9.46g
15%
Saturated Fat
0.896g
4%
Trans Fat
-
Polyunsaturated Fat
1.984g
Monounsaturated Fat
6.14g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
3.4g
1%
Dietary Fiber
0.6g
2%
Sugars
0.78g
Protein
2.41g
Vitamin D
-
Calcium
43mg
4%
Iron
0.59mg
3%
Potassium
121mg
3%
Vitamin A
0IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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