Food database and calorie counter Source: Member

Gardenia

White Bread

Nutrition Facts
Serving Size 2 slices (56g)
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.220g
1%
Trans Fat
-
Cholesterol
-
Sodium
215mg
9%
Total Carbohydrate
31.00g
11%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 May 20 07:08 AM
8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (6%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
153
Fat
1g
Carbs
31g
Protein
5g
There are 153 calories in a 2 slices serving of Gardenia White Bread.
Calorie breakdown: 6% fat, 81% carbs, 13% protein.

Other Types of White Bread:

Toasted White Bread
Fiber Added White Bread
White Bread (Reduced Calorie)
White with Whole Wheat Swirl Bread
White Bread
Reduced Calorie High Fiber White Bread
  view more white bread nutritional info

Other Types of Bread:

Sour Dough Bread
Multigrain Bread
Rye Bread
Dinner Rolls
Whole Wheat Bread
  view more bread nutritional info
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