| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 1/4 cups (55 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
46.00g
17%
Dietary Fiber
6.0g
21%
Sugars
10.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
Last updated: 07 Aug 12 02:20 PM
|
10%
|
of RDI*
(200 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
200
|
|
Fat
1g
|
|
Carbs
46g
|
|
Protein
6g
|
| There are 200 calories in 1 1/4 cups (55 g) of Full Circle Organic Wheat Squares. |
| Calorie breakdown: 4% fat, 85% carbs, 11% protein. |
Related Products from Full Circle:
Other Types of Cereal:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
