Food database and calorie counter Source: Member

Full Circle

7 Grain Blend

Nutrition Facts
Serving Size: 1 cup (140g)
 
Amount Per Serving
Calories from Fat 54
Calories 220
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 35g 12%
  Dietary Fiber 6g 24%
  Sugars 0.9g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 60%
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Last updated: 23 Mar 18 06:16 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (24%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
6g
Carbs
35g
Protein
7g
There are 220 calories in a 1 cup serving of Full Circle 7 Grain Blend.
Calorie breakdown: 24% fat, 63% carbs, 13% protein.

Related Rice from Full Circle:

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Other Types of Rice:

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White Rice (Medium-Grain, Cooked)
Instant White Rice
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  view more rice nutritional info
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