Food database and calorie counter Source: Member

Full Circle

7 Grain Blend

Nutrition Facts
Serving Size 1 cup (140g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
6g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
35g
13%
Dietary Fiber
6g
21%
Sugars
0.9g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Mar 18 06:16 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (24%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
6g
Carbs
35g
Protein
7g
There are 220 calories in a 1 cup serving of Full Circle 7 Grain Blend.
Calorie breakdown: 24% fat, 63% carbs, 13% protein.

Related Rice from Full Circle:

Organic Long Grain Brown Rice
Basmati, Oats & Lentils
White Rice
Organic Long Grain Basmati Brown Rice
Organic Brown Rice
Brown Rice & Red Quinoa

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Other Types of Rice:

Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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