Food database and calorie counter Source: Member

Fritos

Jalapeno Cheddar Cheese Dip

Nutrition Facts
Serving Size 2 tbsp (34g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
5mg
2%
Sodium
320mg
13%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jul 11 07:39 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (66%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
50
Fat
3.5g
Carbs
3g
Protein
1g
There are 50 calories in a 2 tbsp serving of Fritos Jalapeno Cheddar Cheese Dip.
Calorie breakdown: 66% fat, 25% carbs, 8% protein.

Related Dips from Fritos:

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Hot Bean Dip with Jalapeno Peppers
Original Flavor Bean Dip

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