Food database and calorie counter

Friendly's

Cheese Bites

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

689

% Daily Values*

Total Fat

38.00g

49%

Saturated Fat

20.000g

100%

Trans Fat

0.100g

Cholesterol

116mg

39%

Sodium

1951mg

85%

Total Carbohydrate

53.00g

19%

Dietary Fiber

1.5g

Sugars

3.50g

Protein

32.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jul 23 06:27 PM

Source: FatSecret Platform API

34%

of RDI*

(689 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (50%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

689

Fat

38g

Carbs

53g

Protein

32g

There are 689 calories in 1 serving of Friendly's Cheese Bites.

Calorie breakdown: 50% fat, 31% carbs, 19% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.