Food database and calorie counter Source: Member

Frieda's

Soyrizo

Nutrition Facts
Serving Size 4 tbsp (55g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
3g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Apr 13 04:25 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (41%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
4g
Carbs
7g
Protein
6g
There are 90 calories in a 4 tbsp serving of Frieda's Soyrizo.
Calorie breakdown: 41% fat, 32% carbs, 27% protein.

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