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Frieda's

Shiitake Mushrooms

Nutrition Facts
Serving Size 1/2 cup (99 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
75.00g
27%
Dietary Fiber
11.0g
39%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 08 02:45 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
1g
Carbs
75g
Protein
9g
There are 290 calories in 1/2 cup (99 g) of Frieda's Shiitake Mushrooms.
Calorie breakdown: 3% fat, 87% carbs, 10% protein.

Related Mushrooms from Frieda's:

Dried Porcini Mushrooms
Dried Padi Straw Mushrooms
Enoki Mushrooms
Dried Chanterelle Mushrooms
Dried Wood Ear Mushrooms
Dried Morel Mushrooms
  find more frieda's mushrooms products

Related Vegetables from Frieda's:

Satsuma
Tomato Toss
Shallots
Snow Peas
Snow Peas & Gourmet Sauce
Tear Drop Tomatoes
  find more frieda's vegetables products

Other Types of Mushrooms:

Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Portabella Mushrooms
Oyster Mushroom
  view more mushrooms nutritional info

Other Types of Vegetables:

Red Tomatoes
Carrots
Spinach
Onions
Lettuce
  view more vegetables nutritional info
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