Food database and calorie counter Source: Member

Frieda's

Shiitake Mushrooms

Nutrition Facts
Serving Size 1/2 cup (99g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
75g
27%
Dietary Fiber
11g
39%
Sugars
0g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 08 02:45 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
1g
Carbs
75g
Protein
9g
There are 290 calories in a 1/2 cup serving of Frieda's Shiitake Mushrooms.
Calorie breakdown: 3% fat, 87% carbs, 10% protein.

Related Mushrooms from Frieda's:

Dried Padi Straw Mushrooms
Enoki Mushrooms
Dried Chanterelle Mushrooms
Dried Wood Ear Mushrooms
Dried Morel Mushrooms
Dried Porcini Mushrooms
  find more frieda's mushrooms products

Related Vegetables from Frieda's:

Watercress
Sun-Dried Yellow Tomatoes (Chopped)
Spaghetti Squash
Crystallized Ginger
Satsuma
Shallots
  find more frieda's vegetables products

Other Types of Mushrooms:

Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Oyster Mushroom
Mushrooms
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
  view more mushrooms nutritional info

Other Types of Vegetables:

Spinach
Lettuce
Onions
Carrots
Red Tomatoes
  view more vegetables nutritional info
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