Food database and calorie counter Source: Member

Frieda's

Shiitake Mushrooms

Nutrition Facts
Serving Size: 1/2 cup (99g)
 
Amount Per Serving
Calories from Fat 10
Calories 290
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 75g 25%
  Dietary Fiber 11g 44%
  Sugars 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 10%
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Last updated: 27 May 08 02:45 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
1g
Carbs
75g
Protein
9g
There are 290 calories in a 1/2 cup serving of Frieda's Shiitake Mushrooms.
Calorie breakdown: 3% fat, 87% carbs, 10% protein.

Related Mushrooms from Frieda's:

Dried Wood Ear Mushrooms
Dried Porcini Mushrooms
Enoki Mushrooms
Dried Chanterelle Mushrooms
Dried Shiitake Mushrooms
Dried Morel Mushrooms
  find more frieda's mushrooms products

Related Vegetables from Frieda's:

Soyrizo
Crystallized Ginger
Roasted Red Peppers Jarred
Sun-Dried Yellow Tomatoes (Chopped)
Snow Peas
Edamame
  find more frieda's vegetables products

Other Types of Mushrooms:

Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms
Mushroom Pieces and Stems
  view more mushrooms nutritional info

Other Types of Vegetables:

Lettuce
Carrots
Red Tomatoes
Onions
Spinach
  view more vegetables nutritional info
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