Food database and calorie counter Source: Member

Fresh To Order

Wheat Berry Rice

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
4.70g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
47.00g
17%
Dietary Fiber
5.3g
19%
Sugars
-
Protein
6.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Mar 15 08:06 PM
13%
of RDI*
(257 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (16%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
257
Fat
4.7g
Carbs
47g
Protein
6.7g
There are 257 calories in 1 serving of Fresh To Order Wheat Berry Rice.
Calorie breakdown: 16% fat, 73% carbs, 10% protein.

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Club Salad
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Dressing Honey Mustard
Salad Side F2O
Fire Grilled Chicken
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Other Types of Rice:

White Rice (Short-Grain, Cooked)
Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
  view more rice nutritional info
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