Food database and calorie counter

Fresh Gourmet

Savory Southwest Crunch

Nutrition Facts

Serving Size

1 tbsp (7 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

40mg

Total Carbohydrate

3.00g

Dietary Fiber

Sugars

Protein

1.00g

Vitamin D

Calcium

Iron

0.30mg

Potassium

30mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Sep 23 07:17 PM

Source: FatSecret Platform API

of RDI*

(35 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (58%)

Protein (10%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

There are 35 calories in 1 tbsp (7 g) of Fresh Gourmet Savory Southwest Crunch.

Calorie breakdown: 58% fat, 31% carbs, 10% protein.

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