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Vitamins in Chocolate Milk

The favorite choice for the term "Chocolate Milk" is 1 cup of Chocolate Milk (Lowfat) which has about 2.3 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Chocolate Milk is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Chocolate Milk

(1 cup serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Low Fat Chocolate Milk 0.60 288 145 2.3 3
Reduced Fat Chocolate Milk 0.60 273 160 - 3
Whole Milk Chocolate Milk 0.60 280 65 2.3 3

Other Common Types of Chocolate Milk

(1 cup serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Reduced Fat Chocolate Milk with Added Calcium 0.60 485 160 - -
Skim Chocolate Milk 0.70 295 143 - -
Thick Chocolate Milk Shake 0.70 300 41 - -
Chocolate Milk Shake with Skim Milk 0.42 170 6 1.0 -
Fat Free Frozen Chocolate Milk Dessert 0.05 211 3 1.0 -

Foods related to Chocolate Milk:

Hot Chocolate Malt Drinks Milk Shakes Cocoa
Milk

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
1.54g
8%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.75g
Cholesterol
8mg
3%
Sodium
152mg
7%
Total Carbohydrate
26.1g
9%
Dietary Fiber
1.2g
4%
Sugars
24.85g
Protein
8.1g
Vitamin D
2mcg
13%
Calcium
288mg
22%
Iron
0.6mg
3%
Potassium
425mg
9%
Vitamin A
145mcg
16%
Vitamin C
2.2mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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