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Fat in American Cheese

The favorite choice for the term "American Cheese" is 1 slice of American Cheese which has about 7 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of American Cheese is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Sizes of Regular American Cheese

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 slice (1 oz) - 2.12 0.31 4.42 7.39
1 cubic inch - 1.31 0.19 2.73 4.56
1/4 cup shredded - 2.11 0.31 4.40 7.36
1/2 cup shredded - 4.22 0.62 8.80 14.72

Other Popular Types of American Cheese

(1 slice serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Reduced Fat American Cheese - 1.40 0.14 3.01 4.79
Low Fat American Cheese - 0.57 0.06 1.25 1.98
Fat Free American Cheese - 0.05 0.01 0.11 0.17
Low Sodium American Cheese - 1.88 0.21 4.13 6.55
American and Swiss Cheese Blends - 1.88 0.21 4.14 6.56
Imitation American Cheese - 0.86 0.09 1.85 2.94

Other Common Suggestions

(1 oz serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
American Cheese Cold Pack - 2.03 0.20 4.35 6.93
American Cheese Spread - 1.76 0.18 3.78 6.02

Foods related to American Cheese:

Mexican Cheese Cheddar Cheese Colby Cheese Mozzarella Cheese
Parmesan Cheese Swiss Cheese Cheese

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Nutrition Facts
Serving Size 1 slice (1 oz)
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
7.39g
11%
Saturated Fat
4.417g
22%
Trans Fat
-
Polyunsaturated Fat
0.31g
Monounsaturated Fat
2.115g
Cholesterol
23mg
8%
Sodium
368mg
15%
Total Carbohydrate
1.97g
1%
Dietary Fiber
0g
0%
Sugars
1.83g
Protein
5.37g
Vitamin D
-
Calcium
162mg
16%
Iron
0.15mg
1%
Potassium
77mg
2%
Vitamin A
227IU
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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