Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
6.02g
8%
Saturated Fat
3.778g
19%
Trans Fat
-
Polyunsaturated Fat
0.177g
Monounsaturated Fat
1.763g
Cholesterol
16mg
5%
Sodium
381mg
17%
Total Carbohydrate
2.47g
1%
Dietary Fiber
0g
0%
Sugars
2.08g
Protein
4.65g
Vitamin D
-
Calcium
159mg
12%
Iron
0.09mg
1%
Potassium
69mg
1%
Vitamin A
49mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Velveeta; Cheez Whiz (all flavors); Old English Smokey, Bacon, Yellow in a Jar; Country Crock Fresh Cheddar Cold Pack Cheese Product
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
82
Fat
6.02g
Carbs
2.47g
Protein
4.65g
There are 82 calories in 1 ounce of American or Cheddar Cheese Spread.
Calorie breakdown: 66% fat, 12% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 25
1 thin slice 41
1 tbsp 44
1 cubic inch 51
1 oz 82
1 slice 99
100 g 290
1 cup diced 406
1 jar (5 oz) 412
1 cup 708

Related Types of Cheddar Cheese:

Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
  view more cheddar cheese nutritional info

Related Types of American Cheese:

Reduced Fat American Cheese
American Cheese (Cold Pack)
Low Fat American Cheese
Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
American Cheese
  view more american cheese nutritional info
Other Related Foods
Spreads, Cheese

See Also:

Cheddar or American Type Cheese
Grated Dry Cheddar or American Type Cheese
American or Cheddar Imitation Cheese
American or Cheddar Type Processed Cheese
Low Cholesterol American or Cheddar Imitation Cheese
  view more results
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