Food database and calorie counter Source: Generic

1/2 cup shredded

American Cheese

Nutrition Facts
Serving Size 1/2 cup of shredded
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
14.72g
19%
Saturated Fat
8.803g
44%
Trans Fat
-
Polyunsaturated Fat
0.617g
Monounsaturated Fat
4.216g
Cholesterol
46mg
15%
Sodium
733mg
32%
Total Carbohydrate
3.92g
1%
Dietary Fiber
0g
0%
Sugars
3.64g
Protein
10.7g
Vitamin D
-
Calcium
320mg
25%
Iron
0.29mg
2%
Potassium
154mg
3%
Vitamin A
118mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:09 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (69%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
14.72g
Carbs
3.92g
Protein
10.7g
There are 190 calories in a 1/2 cup of shredded American Cheese.
Calorie breakdown: 69% fat, 8% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 59
1 slice (1 oz) 96
100 g 337
1 cup shredded 381
1 cup diced 472

Related Types of American Cheese:

American Cheese (Cold Pack)
Kraft 2% Milk American Cheese Singles
Reduced Fat American Cheese
Low Fat American Cheese
Fat Free American Cheese
  view more american cheese nutritional info

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Kraft American Cheese Slice
Land O'Lakes Sliced American Cheese
Kroger American Cheese Singles (19g)
Kraft Deli Deluxe American Cheese Slices
Great Value Deluxe American Cheese
  view more results
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