Food database and calorie counter Source: Member

Fitlife Foods

Mexican Veggie Melt

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
23g
35%
Saturated Fat
7g
35%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
35mg
12%
Sodium
680mg
28%
Total Carbohydrate
42g
14%
Dietary Fiber
9g
36%
Sugars
3g
Protein
16g
Vitamin D
-
Calcium
350mg
35%
Iron
3mg
15%
Potassium
0mg
0%
Vitamin A
3500IU
70%
Vitamin C
30mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 May 17 07:03 AM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (47%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
23g
Carbs
42g
Protein
16g
There are 440 calories in a 1 container serving of Fitlife Foods Mexican Veggie Melt.
Calorie breakdown: 47% fat, 38% carbs, 15% protein.

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