Food database and calorie counter

Emerald City Smoothie

Mega Mass

Nutrition Facts

Serving Size

24 oz (100 g)

Amount Per Serving

Calories

590

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

80mg

27%

Sodium

115mg

Total Carbohydrate

56.00g

20%

Dietary Fiber

2.0g

Sugars

47.00g

Protein

28.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Dec 23 04:13 PM

Source: FatSecret Platform API

30%

of RDI*

(590 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (21%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

590

Fat

10g

Carbs

56g

Protein

28g

There are 590 calories in 24 oz (100 g) of Emerald City Smoothie Mega Mass.

Calorie breakdown: 21% fat, 53% carbs, 26% protein.

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