Food database and calorie counter

Eggland's Best

Three Cheese Omelet

Nutrition Facts

Serving Size

1 omelet (111 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

235mg

78%

Sodium

670mg

29%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

15.00g

Vitamin D

8mcg

38%

Calcium

290mg

22%

Iron

1.20mg

Potassium

120mg

Vitamin A

160mcg

18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Mar 23 07:11 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (66%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

17g

Carbs

Protein

15g

There are 220 calories in 1 omelet (111 g) of Eggland's Best Three Cheese Omelet.

Calorie breakdown: 66% fat, 9% carbs, 26% protein.

Related Cheese from Eggland's Best:

Egg Bites Sausage & Three Cheese

More Products from Eggland's Best:

Jumbo Grade A Egg
Organic Large Brown Eggs
Organic Grade A Brown Eggs
French Toast Batter
Sausage & Cheese Breakfast Bowl
	view all eggland's best products

Other Types of Cheese:

Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
	view more cheese nutritional info

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