Food database and calorie counter Source: Member

EarthGrains

Wheat Rolls

Nutrition Facts
Serving Size 1 roll (87 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
46.00g
17%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jun 10 06:38 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
2g
Carbs
46g
Protein
9g
There are 240 calories in 1 roll (87 g) of EarthGrains Wheat Rolls.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

Related Rolls from EarthGrains:

Soft Hoagies
Sourdough Rolls
Sweet French Rolls
Sliced Soft Hoagies Deli Style Rolls

More Products from EarthGrains:

Barley
12 Grain Bread
Healthy Multi-Grain
100% Natural Whole Wheat Thin Buns
100% Natural Multi-Grain Thin Buns
  view all earthgrains products

Other Types of Rolls:

Whole Wheat Dinner Rolls
French Rolls
Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
Soft White Roll
  view more rolls nutritional info
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