Food database and calorie counter Source: Member

Dole

Organic Sweet Citrus Kit

Nutrition Facts
Serving Size 2 cups (3.5oz)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
370mg
16%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
13g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jul 18 01:06 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (49%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
9g
Carbs
17g
Protein
4g
There are 160 calories in a 2 cups serving of Dole Organic Sweet Citrus Kit.
Calorie breakdown: 49% fat, 41% carbs, 10% protein.

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