Food database and calorie counter Source: Member

Dempster's

Whole Grains Ancient Grains Bread

Nutrition Facts
Serving Size 1 slice (43 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.200g
1%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.300g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jan 13 08:54 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
20g
Protein
4g
There are 110 calories in 1 slice (43 g) of Dempster's Whole Grains Ancient Grains Bread.
Calorie breakdown: 12% fat, 73% carbs, 15% protein.

Related Multigrain Bread from Dempster's:

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  find more dempster's bread products

Other Types of Multigrain Bread:

Reduced Calorie High Fiber Multigrain Bread
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Other Types of Bread:

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Whole Wheat Bread
Rye Bread
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  view more bread nutritional info
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