Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 tortilla (34 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jul 14 02:22 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
16g
Protein
3g
There are 100 calories in 1 tortilla (34 g) of Dempster's 100% Whole Wheat Tortillas (34g).
Calorie breakdown: 23% fat, 65% carbs, 12% protein.

Related Tortillas from Dempster's:

Flatbreads of the World - Large Cheese Tortillas
Original Tortillas
Flatbreads of the World - Large Spinach Tortillas
100% Whole Wheat Tortillas (61g)
Whole Grains Tortillas
Flatbreads of the World - Large Plain Tortillas
  find more dempster's tortillas products

More Products from Dempster's:

Cinnamon Raisin Bread
Thins Multigrain Bread
Whole Grains Ancient Grains Bread
Mild Light Rye
100% Whole Wheat Bread
  view all dempster's products

Other Types of Tortillas:

Food For Life Baking Company Sprouted Corn Tortillas
Whole Wheat Tortilla
Flour Tortilla
Corn Tortilla
Tortilla
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
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