Food database and calorie counter

Country Harvest

Whole Grain & Protein Bread

Nutrition Facts

Serving Size

2 slices (80 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

320mg

14%

Total Carbohydrate

32.00g

12%

Dietary Fiber

3.0g

11%

Sugars

5.00g

Protein

13.00g

Vitamin D

Calcium

75mg

Iron

2.25mg

13%

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Dec 22 10:44 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (17%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

32g

Protein

13g

There are 210 calories in 2 slices (80 g) of Country Harvest Whole Grain & Protein Bread.

Calorie breakdown: 17% fat, 59% carbs, 24% protein.

Related Bread from Country Harvest:

Sprouted Wheat Bread
Stone Milled 100% Whole Wheat Bread
Ancient Grains & Red Fife
Raisin Cinnamon with Whole Wheat Bread
Whole Grain Sunflower Flax Bread
Whole Grain Flax Bread
	find more country harvest bread products

More Products from Country Harvest:

Hamburger Buns
Sourdough Bread
12 Grain Bagel
	view all country harvest products

Other Types of Bread:

Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
White Bread
Rye Bread
Dinner Rolls
	view more bread nutritional info

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