Food database and calorie counter  

Country Harvest

Whole Grain Bread

Nutrition Facts
Serving Size 1 slice (45 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.400g
2%
Trans Fat
0.300g
Polyunsaturated Fat
0.900g
Monounsaturated Fat
0.600g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
19.00g
7%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Jul 14 06:30 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
19g
Protein
5g
There are 120 calories in 1 slice (45 g) of Country Harvest Whole Grain Bread.
Calorie breakdown: 12% fat, 69% carbs, 18% protein.

Related Bread from Country Harvest:

Vitality 100% Whole Wheat Bread
Oat & Honey Bread
Twelve Grain Bread
Stone Milled 100% Whole Wheat Bread
Sprouted Wheat Bread
Whole Grain Sunflower Flax Bread
  find more country harvest bread products

More Products from Country Harvest:

100% Whole Wheat Bagels
Ancient Grains Rolls
Seven Grain Bagel
Whole Wheat Bagel
Twelve Grain Bagels
  view all country harvest products

Other Types of Bread:

White Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
Rye Bread
Multigrain Bread
  view more bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.