Food database and calorie counter  

CosMc's

Vanilla Shake - Medium

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
570
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
9.000g
45%
Trans Fat
0.500g
Cholesterol
60mg
20%
Sodium
260mg
11%
Total Carbohydrate
97.00g
35%
Dietary Fiber
0.0g
0%
Sugars
62.00g
Includes 48.00g Added Sugars
96%
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Dec 23 04:09 PM
28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (24%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
570
Fat
15g
Carbs
97g
Protein
12g
There are 570 calories in 1 serving of CosMc's Vanilla Shake - Medium.
Calorie breakdown: 24% fat, 68% carbs, 8% protein.

Related Milk Shakes from CosMc's:

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Strawberry Shake - Large
Chocolate Shake - Small
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Strawberry Shake
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  view more milk shakes nutritional info

Other Types of Beverages:

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Milk
Coffee
Orange Juice
  view more beverages nutritional info
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