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Commensal

Three-Bean Mexican Chili

Nutrition Facts
Serving Size 1 cup (250 ml)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
28.00g
10%
Dietary Fiber
7.0g
25%
Sugars
5.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Apr 11 12:20 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (31%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
8g
Carbs
28g
Protein
13g
There are 230 calories in 1 cup (250 ml) of Commensal Three-Bean Mexican Chili.
Calorie breakdown: 31% fat, 47% carbs, 22% protein.

More Products from Commensal:

Pea Soup
Moussaka
Carrot Soup
Vegetable Soup
  view all commensal products

Other Types of Chili:

Chili with Beans (Canned)
Chili Con Carne
Chicken Chili
Turkey Chili
Chili Con Carne with Beans
Chili
  view more chili nutritional info
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