Food database and calorie counter Source: Mobile User

Chop't

Corn

Nutrition Facts
Serving Size: 1/4 cup (50g)
 
Amount Per Serving
Calories from Fat 5
Calories 50
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g 4%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 2g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 2%
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Last updated: 23 Jul 12 03:47 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0.5g
Carbs
11g
Protein
2g
There are 50 calories in a 1/4 cup serving of Chop't Corn.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

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Baby Corn
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Cooked Yellow Corn
Corn
Corn On The Cob with Butter
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Other Types of Vegetables:

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Spinach
Mushrooms
Carrots
Onions
Lettuce
  view more vegetables nutritional info
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