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Nutrition Facts
Serving Size 2 x 1 medium banana (252 g)
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
1.20g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
57.60g
21%
Dietary Fiber
6.6g
24%
Sugars
30.80g
Protein
2.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
900mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 23 07:36 AM
11%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (4%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Chiquita  Banana Chiquita  Banana Chiquita  Banana
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Nutrition summary:

Calories
216
Fat
1.2g
Carbs
57.6g
Protein
2.8g
There are 216 calories in 2 x 1 medium banana (252 g) of Chiquita Banana.
Calorie breakdown: 4% fat, 91% carbs, 4% protein.

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