Food database and calorie counter  

Bremer

Spinach Florentine Quiche

Nutrition Facts
Serving Size 1 quiche (170 g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
33.00g
42%
Saturated Fat
13.000g
65%
Trans Fat
-
Cholesterol
190mg
63%
Sodium
560mg
24%
Total Carbohydrate
33.00g
12%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
15.00g
Vitamin D
1mcg
4%
Calcium
230mg
18%
Iron
2.70mg
15%
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 23 Feb 22 02:55 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (61%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
33g
Carbs
33g
Protein
15g
There are 490 calories in 1 quiche (170 g) of Bremer Spinach Florentine Quiche.
Calorie breakdown: 61% fat, 27% carbs, 12% protein.

More Products from Bremer:

Roasted Garlic Pierogies
Turkey & Pork Meatballs with Spinach
Chicken & Dumplings Skillet
Homestyle Beef Skillet
Chicken Meatballs with Roasted Red Peppers
  view all bremer products

Other Types of Quiche:

Meatless Broccoli Quiche
Meatless Spinach Quiche
Loblaws Quiche Florentine
La Madeleine Quiche Lorraine
Meatless Cheese Quiche
Quiche with Meat, Poultry or Fish
  view more quiche nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2023 FatSecret. All rights reserved.