Food database and calorie counter  

Benihana

Steamed Rice

Nutrition Facts
Serving Size 1 serving (6 oz)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
72.00g
26%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Nov 23 08:57 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
0g
Carbs
72g
Protein
6g
There are 300 calories in 1 serving (6 oz) of Benihana Steamed Rice.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

Related Rice from Benihana:

Hibachi Chicken Rice (12 oz)
Spicy Fried Rice with Shrimp (Catering)
Hibachi Steak Rice (Catering)
Spicy Fried Rice w/ Chicken (24 oz)
Steamed Rice (12 oz)
Rice (10 oz)
  find more benihana rice products

More Products from Benihana:

Yakisoba with Chicken (Catering)
Ginger Dressing (Catering)
Teriyaki Sauce (Catering)
Cookies & Cream Milkshake
Yakisoba with Steak (Catering)
  view all benihana products

Other Types of Rice:

Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.