Food database and calorie counter Source: Member

Au Bon Pain

Thai Peanut Chicken Salad

Nutrition Facts
Serving Size 1 salad (11 oz)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
300mg
13%
Total Carbohydrate
18.00g
7%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Sep 11 10:57 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (22%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
5g
Carbs
18g
Protein
22g
There are 200 calories in 1 salad (11 oz) of Au Bon Pain Thai Peanut Chicken Salad.
Calorie breakdown: 22% fat, 35% carbs, 43% protein.

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