| Food database and calorie counter |
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Roasted Garlic & Olive Oil Whole Wheat Couscous
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 cup prepared (137 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
530mg
23%
Total Carbohydrate
48.00g
17%
Dietary Fiber
8.0g
29%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
10mg
0%
Last updated: 07 Jun 13 06:24 PM
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11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (2%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
220
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Fat
0.5g
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Carbs
48g
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Protein
9g
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| There are 220 calories in 1 cup prepared (137 g) of Archer Farms Roasted Garlic & Olive Oil Whole Wheat Couscous. |
| Calorie breakdown: 2% fat, 83% carbs, 15% protein. |
Related Products from Archer Farms:
Other Types of Couscous:
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