Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 muffin (113 g)
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
360mg
16%
Total Carbohydrate
52.00g
19%
Dietary Fiber
1.0g
4%
Sugars
29.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Oct 18 11:41 AM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
20g
Carbs
52g
Protein
6g
There are 400 calories in 1 muffin (113 g) of Archer Farms Lemon Poppyseed Muffin.
Calorie breakdown: 44% fat, 50% carbs, 6% protein.

Related Muffins from Archer Farms:

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Other Types of Muffins:

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  view more muffins nutritional info
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