Food database and calorie counter Source: Member

Archer Farms

Lemon Poppyseed Muffin

Nutrition Facts
Serving Size: 1 muffin (113g)
 
Amount Per Serving
Calories from Fat 180
Calories 400
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 360mg 15%
Total Carbohydrate 52g 17%
  Dietary Fiber 1g 4%
  Sugars 29g  
Protein 6g  
 
Vitamin A 0% Vitamin C 6%
Calcium 4% Iron 10%
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Last updated: 04 Oct 18 11:41 AM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
400
Fat
20g
Carbs
52g
Protein
6g
There are 400 calories in a 1 muffin serving of Archer Farms Lemon Poppyseed Muffin.
Calorie breakdown: 44% fat, 50% carbs, 6% protein.

Related Muffins from Archer Farms:

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Blueberry Muffin

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  view all archer farms products

Other Types of Muffins:

English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
  view more muffins nutritional info
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