Food database and calorie counter

Anand

Malabar Porotta

Nutrition Facts

Serving Size

5 pieces (55 g)

Amount Per Serving

Calories

376

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

480mg

21%

Total Carbohydrate

77.00g

28%

Dietary Fiber

6.0g

21%

Sugars

1.00g

Protein

9.50g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Oct 22 11:57 PM

Source: FatSecret Platform API

19%

of RDI*

(376 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (14%)

Protein (10%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

376

Fat

Carbs

77g

Protein

9.5g

There are 376 calories in 5 pieces (55 g) of Anand Malabar Porotta.

Calorie breakdown: 14% fat, 77% carbs, 10% protein.

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