Food database and calorie counter

Alvarado Street Bakery

Essential Flax Seed Bread

Nutrition Facts

Serving Size

2 slices (45 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

18.00g

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Sep 10 11:47 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (63%)

Fat (16%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Alvarado Street Bakery Essential Flax Seed Bread

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Nutrition summary:

Calories

100

Fat

Carbs

18g

Protein

There are 100 calories in 2 slices (45 g) of Alvarado Street Bakery Essential Flax Seed Bread.

Calorie breakdown: 16% fat, 63% carbs, 21% protein.

Related Bread from Alvarado Street Bakery:

Sprouted Rye Seed Bread
Sprouted California Style Bread
Sprouted Whole Wheat Bread
Freshly Sprouted Wheat Flax & Chia Bread
Diabetic Lifestyles Low Glycemic Bread
Sprouted Multi Grain Bread
	find more alvarado street bakery bread products

More Products from Alvarado Street Bakery:

Sprouted Wheat Tortillas
Sprouted Wheat Bagel
Sprouted Hot Dog Buns
Sprouted Wheat Cinnamon Raisin Bagel
Sprouted Wheat Sesame Seed Bagel
	view all alvarado street bakery products

Other Types of Bread:

Dinner Rolls
White Bread
Sour Dough Bread
Rye Bread
Multigrain Bread
Whole Wheat Bread
	view more bread nutritional info

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