Food database and calorie counter Source: Member

Alouette

Spreadable Cheese - Pumpkin Spice

Nutrition Facts
Serving Size: 3 tbsp (30g)
 
Amount Per Serving
Calories from Fat 63
Calories 80
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 70mg 3%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
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Last updated: 04 Oct 18 06:33 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (69%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
7g
Carbs
6g
Protein
1g
There are 80 calories in a 3 tbsp serving of Alouette Spreadable Cheese - Pumpkin Spice.
Calorie breakdown: 69% fat, 26% carbs, 4% protein.

Related Cheese from Alouette:

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Spreadable Cheese - Cranberry Apple Spice
Natural Freshly Crumbled Blue Cheese
Baby Brie Cheese with Herbs
Le Petite Fromage Parmesan & Basil
Creme Spreadable Cheese - Creme de Parmesan Original
  find more alouette cheese products

Other Types of Cheese:

Swiss Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
  view more cheese nutritional info
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