Food database and calorie counter Source: Mobile User

4C

Japanese Style Panko Plain Bread Crumbs

Nutrition Facts
Serving Size 1/2 cup (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
45mg
2%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jul 21 11:32 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
21g
Protein
3g
There are 100 calories in 1/2 cup (28 g) of 4C Japanese Style Panko Plain Bread Crumbs.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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