| Daily Average: |
Exercise: 2421kcal |
|
Food: 2152kcal |
(Fat: 81.26g, Protein: 83.92g, Carbs: 287.83g) |
| Monthly Total: |
Exercise: 26629kcal |
|
Food: 23668kcal |
(Fat: 893.91g, Protein: 923.07g, Carbs: 3166.16g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -934 |
|
2
|
Net -676 |
|
3
|
Net -406 |
|
4
|
Net -854 |
|
5
|
Net -252 |
|
6
|
Net -310 |
|
7
 |
Net 606 |
|
8
|
Net 801 |
|
9
|
Net -148 |
|
10
|
Net -1405 |
|
11
|
Net 617 |
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
108%
|
of RDI*
(2152 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (33%)
Protein (15%)
|
|
* Based on MightyFull's RDI of 2000 calories (25 Mar 24)
|
