| Daily Average: |
Exercise: 1529kcal |
|
Food: 1364kcal |
(Fat: 109.80g, Protein: 86.09g, Carbs: 6.01g) |
| Monthly Total: |
Exercise: 3058kcal |
|
Food: 34107kcal |
(Fat: 2744.88g, Protein: 2152.29g, Carbs: 150.14g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
|
8
|
9
|
10
 |
Net 118 |
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
Net 385 |
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
72%
|
of RDI*
(1364 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
|
|
* Based on Sugar Waffle's RDI of 1900 calories (20 May 13)
|
