SergioZ07's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1966kcal (Fat: 49.70g, Protein: 113.13g, Carbs: 269.95g)
Monthly Total: Exercise: 0kcal   Food: 29484kcal (Fat: 745.56g, Protein: 1696.90g, Carbs: 4049.30g)

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Daily Average Calorie Info

56%
of RDI*
(1966 calories)
56% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (23%)
 
Protein (23%)
* Based on SergioZ07's RDI of 3505 calories (10 Jan 21)
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