March 2024 |
Thu 28th: |
1227 *
|
35%
|
fat: 25.74g |
| |
protein: 70.89g |
| |
carbs: 180.81g |
|
-
|
-
|
Tue 26th: |
2051 *
|
59%
|
fat: 43.45g |
| |
protein: 111.73g |
| |
carbs: 307.91g |
|
-
|
-
|
Mon 25th: |
1630 *
|
47%
|
fat: 44.75g |
| |
protein: 89.25g |
| |
carbs: 225.87g |
|
-
|
-
|
Sat 23rd: |
2208 *
|
63%
|
fat: 54.33g |
| |
protein: 124.21g |
| |
carbs: 307.55g |
|
-
|
-
|
Fri 22nd: |
2847 *
|
81%
|
fat: 71.59g |
| |
protein: 138.89g |
| |
carbs: 415.72g |
|
-
|
-
|
Thu 21st: |
2821 *
|
80%
|
fat: 78.94g |
| |
protein: 128.14g |
| |
carbs: 409.79g |
|
-
|
-
|
Wed 20th: |
2658 *
|
76%
|
fat: 88.67g |
| |
protein: 146.18g |
| |
carbs: 324.82g |
|
-
|
-
|
Tue 19th: |
2767 *
|
79%
|
fat: 78.73g |
| |
protein: 155.32g |
| |
carbs: 372.41g |
|
-
|
-
|
Mon 18th: |
2497 *
|
71%
|
fat: 69.10g |
| |
protein: 154.25g |
| |
carbs: 327.70g |
|
-
|
-
|
Sat 16th: |
642 *
|
18%
|
fat: 14.38g |
| |
protein: 50.77g |
| |
carbs: 81.52g |
|
-
|
-
|
Fri 15th: |
2736 *
|
78%
|
fat: 68.25g |
| |
protein: 139.92g |
| |
carbs: 395.76g |
|
-
|
-
|
Thu 14th: |
2787 *
|
80%
|
fat: 78.73g |
| |
protein: 156.70g |
| |
carbs: 381.00g |
|
-
|
-
|
Wed 13th: |
2789 *
|
80%
|
fat: 82.12g |
| |
protein: 141.56g |
| |
carbs: 388.88g |
|
-
|
-
|
Tue 12th: |
2752 *
|
79%
|
fat: 81.30g |
| |
protein: 148.01g |
| |
carbs: 366.75g |
|
-
|
-
|
Mon 11th: |
2847 *
|
81%
|
fat: 80.88g |
| |
protein: 159.64g |
| |
carbs: 384.32g |
|
-
|
-
|
Sat 9th: |
3311 *
|
94%
|
fat: 136.49g |
| |
protein: 148.95g |
| |
carbs: 374.11g |
|
-
|
-
|
Fri 8th: |
2794 *
|
80%
|
fat: 89.20g |
| |
protein: 155.31g |
| |
carbs: 355.16g |
|
-
|
-
|
Thu 7th: |
2786 *
|
79%
|
fat: 74.23g |
| |
protein: 135.97g |
| |
carbs: 404.06g |
|
-
|
-
|
Wed 6th: |
2620 *
|
75%
|
fat: 74.64g |
| |
protein: 133.84g |
| |
carbs: 373.66g |
|
-
|
-
|
Tue 5th: |
2874 *
|
82%
|
fat: 76.65g |
| |
protein: 156.45g |
| |
carbs: 405.04g |
|
-
|
-
|