B.M.Silvester's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1846kcal (Fat: 92.91g, Protein: 96.40g, Carbs: 157.85g)
Monthly Total: Exercise: 0kcal   Food: 7382kcal (Fat: 371.64g, Protein: 385.58g, Carbs: 631.40g)

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Daily Average Calorie Info

71%
of RDI*
(1846 calories)
71% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (45%)
 
Protein (21%)
* Based on B.M.Silvester's RDI of 2600 calories (11 Oct 22)
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