| Daily Average: |
Exercise: 3461kcal |
|
Food: 1303kcal |
(Fat: 70.39g, Protein: 63.69g, Carbs: 100.66g) |
| Monthly Total: |
Exercise: 24230kcal |
|
Food: 10423kcal |
(Fat: 563.13g, Protein: 509.54g, Carbs: 805.31g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -2196 |
|
2
|
Net -1755 |
|
3
|
Net -1746 |
|
4
|
5
|
Net -2271 |
|
6
|
Net -2645 |
|
7
|
Net -2444 |
|
8
|
Net -2757 |
|
9
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
87%
|
of RDI*
(1303 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (49%)
Protein (20%)
|
|
* Based on missybrubaker's RDI of 1500 calories (01 May 24)
|
