ioaq5100's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 902kcal (Fat: 55.17g, Protein: 70.08g, Carbs: 34.81g)
Monthly Total: Exercise: 0kcal   Food: 13527kcal (Fat: 827.62g, Protein: 1051.26g, Carbs: 522.14g)

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Daily Average Calorie Info

64%
of RDI*
(902 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (54%)
 
Protein (31%)
* Based on ioaq5100's RDI of 1400 calories (28 Apr 24)
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