ioaq5100's Diet Calendar - March 2024


Daily Average:   Exercise: 0kcal   Food: 998kcal (Fat: 53.29g, Protein: 62.98g, Carbs: 71.64g)
Monthly Total: Exercise: 0kcal   Food: 13979kcal (Fat: 746.08g, Protein: 881.71g, Carbs: 1003.01g)

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Daily Average Calorie Info

71%
of RDI*
(998 calories)
71% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (47%)
 
Protein (25%)
* Based on ioaq5100's RDI of 1400 calories (04 May 24)
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