Vince Velarde's Diet Calendar - November 2021


Daily Average:   Exercise: 0kcal   Food: 1945kcal (Fat: 47.13g, Protein: 163.12g, Carbs: 242.44g)
Monthly Total: Exercise: 0kcal   Food: 54464kcal (Fat: 1319.63g, Protein: 4567.41g, Carbs: 6788.29g)

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Daily Average Calorie Info

78%
of RDI*
(1945 calories)
78% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
* Based on Vince Velarde's RDI of 2500 calories (03 Oct 20)
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