| Daily Average: |
Exercise: 1695kcal |
|
Food: 2192kcal |
(Fat: 101.64g, Protein: 87.10g, Carbs: 239.28g) |
| Monthly Total: |
Exercise: 49151kcal |
|
Food: 63582kcal |
(Fat: 2947.57g, Protein: 2525.78g, Carbs: 6939.17g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net 1801 |
|
2
|
Net 1436 |
|
3
|
Net 985 |
|
4
|
Net 839 |
|
5
 |
Net -388 |
|
6
|
Net -47 |
|
7
|
Net 439 |
|
8
|
Net 1399 |
|
9
|
Net 854 |
|
10
|
Net 1319 |
|
11
|
Net 34 |
|
12
|
Net 754 |
|
13
|
Net -1375 |
|
14
|
15
|
Net 1152 |
|
16
|
Net 983 |
|
17
|
Net 818 |
|
18
|
Net 309 |
|
19
|
Net -238 |
|
20
|
Net -376 |
|
21
|
Net 508 |
|
22
|
Net 1786 |
|
23
|
Net -577 |
|
24
|
Net 1494 |
|
25
|
Net -180 |
|
26
|
Net 36 |
|
27
|
Net 86 |
|
28
|
Net -85 |
|
29
|
Net 2015 |
|
30
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
89%
|
of RDI*
(2192 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (41%)
Protein (16%)
|
|
* Based on DEADPOOL12345's RDI of 2450 calories (12 Jul 22)
|
