| Daily Average: |
Exercise: 1705kcal |
|
Food: 2038kcal |
(Fat: 92.92g, Protein: 78.55g, Carbs: 228.04g) |
| Monthly Total: |
Exercise: 25571kcal |
|
Food: 34649kcal |
(Fat: 1579.64g, Protein: 1335.43g, Carbs: 3876.75g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net 973 |
|
2
 |
Net -56 |
|
3
|
Net 254 |
|
4
|
Net -480 |
|
5
|
Net 621 |
|
6
|
Net 922 |
|
7
|
Net 1335 |
|
8
|
Net -277 |
|
9
|
Net 868 |
|
10
|
Net -449 |
|
11
|
Net 858 |
|
12
|
Net 1012 |
|
13
|
Net 613 |
|
14
|
Net 1115 |
|
15
|
Net 845 |
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
83%
|
of RDI*
(2038 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (41%)
Protein (15%)
|
|
* Based on DEADPOOL12345's RDI of 2450 calories (12 Jul 22)
|
