jp_18's Diet Calendar - March 2024


Daily Average:   Exercise: 0kcal   Food: 1263kcal (Fat: 58.79g, Protein: 76.08g, Carbs: 106.38g)
Monthly Total: Exercise: 0kcal   Food: 5052kcal (Fat: 235.15g, Protein: 304.33g, Carbs: 425.50g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
        1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14 15
-
-
16
-
-
17
-
-
18
-
-
19 20
-
-
21
-
-
22
-
-
23
-
-
24
25 26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
             

Other Related Links

Members


Daily Average Calorie Info

63%
of RDI*
(1263 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (42%)
 
Protein (24%)
* Based on jp_18's RDI of 2000 calories (19 Jul 22)
Get the app
    
© 2024 FatSecret. All rights reserved.