| May 2024 |
| Wed 1st: |
569 *
|
28%
|
fat: 30.92g |
| |
protein: 24.73g |
| |
carbs: 48.89g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1996 *
|
100%
|
fat: 70.56g |
| |
protein: 122.92g |
| |
carbs: 225.91g |
|
-
|
-
|
| Mon 29th: |
2059 *
|
103%
|
fat: 89.24g |
| |
protein: 136.21g |
| |
carbs: 190.05g |
|
2640*
|
 581
|
| Wed 17th: |
1988 *
|
99%
|
fat: 96.97g |
| |
protein: 121.01g |
| |
carbs: 155.53g |
|
-
|
-
|
| Mon 15th: |
1358 *
|
68%
|
fat: 39.89g |
| |
protein: 87.44g |
| |
carbs: 170.15g |
|
-
|
-
|
| Sun 14th: |
1601 *
|
80%
|
fat: 71.42g |
| |
protein: 93.57g |
| |
carbs: 151.29g |
|
-
|
-
|
| Sat 13th: |
1711 *
|
86%
|
fat: 83.97g |
| |
protein: 121.58g |
| |
carbs: 117.25g |
|
-
|
-
|
| Fri 12th: |
1928 *
|
96%
|
fat: 87.11g |
| |
protein: 94.54g |
| |
carbs: 197.06g |
|
-
|
-
|
| Thu 11th: |
2000 *
|
100%
|
fat: 84.22g |
| |
protein: 112.81g |
| |
carbs: 210.14g |
|
-
|
-
|
| Tue 9th: |
1623 *
|
81%
|
fat: 75.90g |
| |
protein: 53.30g |
| |
carbs: 182.41g |
|
-
|
-
|
| Mon 8th: |
1620 *
|
81%
|
fat: 70.00g |
| |
protein: 74.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
1280 *
|
64%
|
fat: 56.50g |
| |
protein: 70.25g |
| |
carbs: 123.50g |
|
-
|
-
|
| Sun 24th: |
1180 *
|
59%
|
fat: 48.00g |
| |
protein: 71.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Tue 19th: |
1680 *
|
84%
|
fat: 73.00g |
| |
protein: 71.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Thu 14th: |
912 *
|
46%
|
fat: 57.65g |
| |
protein: 92.08g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
710 *
|
36%
|
fat: 29.00g |
| |
protein: 43.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Mon 29th: |
874 *
|
44%
|
fat: 32.23g |
| |
protein: 85.15g |
| |
carbs: 56.92g |
|
-
|
-
|
| Wed 24th: |
870 *
|
44%
|
fat: 52.50g |
| |
protein: 67.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 23rd: |
1805 *
|
90%
|
fat: 92.80g |
| |
protein: 124.84g |
| |
carbs: 118.51g |
|
-
|
-
|
| Mon 22nd: |
710 *
|
36%
|
fat: 24.00g |
| |
protein: 53.00g |
| |
carbs: 70.00g |
|
-
|
-
|
